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inner healing

Sound Healing and Breathwork retreat


4 days retreat

29th of October - 2nd of November

from € 450


Join us for a transformative four-day retreat in the serene Himalayas. Embrace the power of sound healing and breathwork to rejuvenate your mind, body, and spirit.





  • Morning Hatha yoga class 

  • Morning chanting & pranayama class

  • Relaxing evening Hatha yoga class

  • Daily guided meditations 

  • 3 delicious healthy vegetarian sattvic meals every day

  • Herbal organic teas available all day

  • private tours: visit to Rishikesh city, temple visit and nature walk

  • 3 nights comfortable accommodation 

  • Royal Indian jungle experience


For who? 


Anyone who is open to this path of yoga, ayurveda and meditation is eligible for this practise. In whichever state you are, whether you are a beginner or have been practising with different teachers or individually, all are welcome to jump into it. 





Day 1:  Arrival and Introduction

  • Settle into the peaceful surroundings

  • Introduction to sound healing and breathwork practices 


Day 2-3: Deepening Practices 

  • Morning breathwork sessions to energize and align

  • Afternoon sound healing journeys with gongs, Tibetan bowls, and more

  • Evening reflections and group discussions 

Day 4: Integration and Departure

  • Final breathwork session

  • Tips for integrating practices into daily life

  • Farewell gathering 

Throughout the retreat, immerse yourself in the natural beauty of the Himalayas, nourish your body with wholesome meals, and connect with like-minded individuals on a journey of healing and self-discovery. 

"free to attend" retreat


Please note that all the classes are optional during your yoga retreat. Our intention is to let you develop at your own pace and to let you enjoy your stay. We want you to enjoy your yoga retreat as much as possible, to become healthy in mind and body and to learn how to feel at one with yourself.


Personal approach 


For our retreats at Rishis International we work with small groups of maximum 8 participants, allowing our teachers and therapists to give tremendous personal attention to each and every student and to offer a program that fits our participants personal needs.














Our Yoga Retreat takes you deeper in your experience of yoga and meditation, following the lineage of Shivananda Yoga and Vedanta Hatha Yoga and ancient wisdom of "Yoga Sutras". Our well qualified teachers are carrying life time experiences of teaching and are having tremendous knowledge of 'Vedanta' and vedic rituals. 

Ma Yog Stuti


A nomad at heart , her journey started since she was young. Growing up she was influenced by her father which is where she first got to know about spirituality and yoga.


A strong desire to find some stability and tranquility led her to Sivananda Ashram where she formally underwent training to become a yoga teacher. Along with this she has attended various yoga and meditation camps learning and going deeper in it.


Since then she has been travelling and conducting programs which includes beginners, intermediate as well as being part of TTC as an Assistant Teacher. All this with the hope of sharing the peace that she has found.






















Retreats are based at our yoga and meditation retreat center Rishis International, located at the footsteps of the Himalayas, near the city of Rishikesh, known as the Yoga capital of India. We can arrange for your transport from the nearest city (Rishikesh) and airport (Dehradun Jolly Airport).


We provide accommodation with excellent quality, assuring that you will have a pleasant and comfortable stay. If you are a solo traveller and wish to have more privacy, single person supplements are available for all rooms. If you don't mind sharing with other participants, Rishis International can find someone of the same sex to share with or if you wish to book along with a friend you can mention this in your booking, so we can arrange for your shared accommodation.














Room options


​Double room in the villa with shared bathroom


This room, with a magnificent view over the rice fields and tropical jungle, has two single beds that can be joined together. The room can either be booked individually (shared option only available for female solo travellers) or by a couple or two friends booking at the same time. The stone villa has two double rooms that share one spacious bathroom.

Eco mud cottage with private bathroom


For those who like to have their own private space and bathroom, we offer beautiful mud cottages. These cottages have a double bed and a private bathroom with a shower and toilet. The cottage can be booking either individually or by a couple or two friends booking at the same time.




Food is an art to prepare and to receive. At our retreat, the food is based on Ayurvedic ingredients and is prepared with love and care and with high hygienic standards. We provide vegetarian Indian sattvic cuisine cooked in traditional style.

Food is a very important part of life so we try to offer a balanced menu, with dishes that give nourishment to your body and that are easy to digest, in order to keep you calm and help you to go deeper in meditation. 

In our retreat we share with you the knowledge of how to make a simple act such as eating into a meditative practise.


Wellness treatments and personal consultations (optional)


Guests of our retreat are also offered the option to book personal ayurvedic consultations and individual ayurvedic massage sessions. Ayurvedic wellness treatments such as 'Shirodhara' and steam bath can be booked as well. We request our guest to give a sign in advance if they wish to receive such a treatment, so that all necessary elements can be arranged.


What's included:


  • 3 nights comfortable accommodaton at the yoga retreat center Rishis International

  • Yoga and meditation classes twice a day

  • 3 delicious vegetarian sattvic meals daily

  • private tours: visit to Rishikesh city, temple visit and nature walk

  • daily evening celebrations including traditional Indian rituals and ceremonies


What's not included:


  • Flights

  • Airport transport fee from Dehradun Jolly Airport (we can book the taxi for you and arrange for pick-up and drop-off at the resort)

  • Ayurvedic consultations

  • Individual ayurvedic massage sessions














Good to know before you go/ additional information


Group size


Maximum 8 persons. This allows for us to give a lot of personal attention to each student's development.


Dressing information


Please bring loose, comfortable clothing for practicing the yoga postures. Also, we recommend that you bring a shawl for meditation practice.


What to bring


We have yoga mats at Rishis International which you are more than welcome to use. Alternatively, if you prefer to bring your own mat you are welcome to do so. Please pack some sun cream and insect repellant. Also remember to bring your travel adaptor for your various charging needs. Since the evenings may get a bit chilly, please bring a sweater with you as well.


We provide towels and bedsheets, and we have herbal shampoo and body wash for you to use too.


Extension options


If you would like to spend a few days before the retreat or after the retreat at the resort, you are very welcome to do so. Please inquire with us beforehand which rooms are available for those days and we will book your room.


How to get there


Rishis International is situated approximately 15 km from Rishikesh and approximately 35 km from the nearest airport 'Dehradun Jolly Grant Airport'. There a several flights a day from New Delhi International Airport to Dehradun. The flight takes approximately 1.5 hours to reach there. We provide shuttle taxi services for our guests from both Rishikesh and from Dehradun Jolly Airport, charging a minimal service fee based on the local tariff. The cost of the taxi service from Rishikesh can be estimated at € 15 and the taxi service from Dehradun Jolly Airport at € 30, which is to be paid directly to the driver. You will be picked up by our driver at the agreed point at the city or airport and dropped of at the resort, making your retreat fully hassle free.


If you prefer to come to Rishikesh a day or more before or after retreats, you could spend one of several days in Rishikesh and then rejoin us at Rishis International. We can arrange for your transport from the city to the resort.


Booking conditions




In order to reserve your room please contact us to find out if the room is available for the dates you require. We then ask you for a deposit of 25% of the total amount via bank transfer. The other 75% can be either transferred by bank as well shortly before your arrival or can be paid in cash on the location.


Accepted payment methods for deposit payment


Bank transfer


Accepted payment methods on location




Accepted currencies on location


Euro and Indian Rupee


Cancellation policy


In case of a cancellation within less than 4 weeks before your scheduled retreat program, your deposit payment of 25% will be charged. If you cancel more than 4 weeks before your scheduled retreat, your deposit will be refunded.



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Room in the villa                           € 450,00 /     

with shared bathroom                   Rps. 35000

room is shared with 1 other participant

Eco mud cottage with private     € 550,00 /   bathroom                                      Rps. 45000                

cottage is shared with 1 other participant

When making a booking request, thank you for mentioning the following details in our contact form:

- the retreat or training program you're interested in

- on which dates you would like to participate in the program

- which room option has your preference

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